Probably just about everyone thinks that offices need to be more comfortable. Many employees suffer from back pain, neck pain, headaches, leg cramps, and knee locks. Some people who sit for long periods of time will get a tingling feeling in certain areas of their body. Others find that their arthritis symptoms worsen when they're seated at a desk all day.
The problem is that you can only get so comfortable in an office and still be able to do your job efficiently. The answer is to get an ergonomic chair. These are chairs designed to address the needs of bodies that are exposed to physical, mental, and even emotional stress for 8 hours a day, 5 days a week.
Unlike regular chairs that are designed for either comfort or function, ergonomic chairs are highly adaptable to help the body be more comfortable even when seated for long hours. Here's a look at some of the styles these chairs come in.
* Conventional ergonomic chair. Ergonomic office chairs are carefully designed in order to give the best support possible to your entire body. They can be adjusted in a variety of ways and therefore can be customized to fit your particular needs perfectly. They offer excellent support for both the back and the legs.
* Kneeling chair. Ergonomic kneeling chairs resemble workout equipment more so than a chair. Initially, they don't appear to be all that comfortable. But because the seat tilts forward and is padded at the knees, these chairs ease the tension on the leg muscles. The forward angle also minimizes stress on the back and supports the lumbar vertebrae.
* Saddle seat. As its name suggests, the shape of this chair is very similar to a horse saddle. The seat maintains the pelvis in its natural position so that, when leaning forward, you move from the hips and not the waist. This style is ideal for improving the posture of people who have a tendency to slouch forward.
* Exercise ball seat. Although it looks like an exercise ball on wheels, these chairs aren't meant for working out. The ball chair relieves the pressure from the spine, improves posture, and strengthens the torso. Some designs include back support.
* Recliner chair. Reclining is the most relaxing position for the back. This is particularly the case for those who have serious spinal conditions. While these chairs aren't well suited for tables or desks, they usually feature detachable or swivel tables for holding your laptop and paperwork.
The best ergonomic chairs will prevent the aches and pains brought about by sitting at a desk all day. Ultimately, the more comfortable you are, the more efficiently you'll do your job. - 23802
The problem is that you can only get so comfortable in an office and still be able to do your job efficiently. The answer is to get an ergonomic chair. These are chairs designed to address the needs of bodies that are exposed to physical, mental, and even emotional stress for 8 hours a day, 5 days a week.
Unlike regular chairs that are designed for either comfort or function, ergonomic chairs are highly adaptable to help the body be more comfortable even when seated for long hours. Here's a look at some of the styles these chairs come in.
* Conventional ergonomic chair. Ergonomic office chairs are carefully designed in order to give the best support possible to your entire body. They can be adjusted in a variety of ways and therefore can be customized to fit your particular needs perfectly. They offer excellent support for both the back and the legs.
* Kneeling chair. Ergonomic kneeling chairs resemble workout equipment more so than a chair. Initially, they don't appear to be all that comfortable. But because the seat tilts forward and is padded at the knees, these chairs ease the tension on the leg muscles. The forward angle also minimizes stress on the back and supports the lumbar vertebrae.
* Saddle seat. As its name suggests, the shape of this chair is very similar to a horse saddle. The seat maintains the pelvis in its natural position so that, when leaning forward, you move from the hips and not the waist. This style is ideal for improving the posture of people who have a tendency to slouch forward.
* Exercise ball seat. Although it looks like an exercise ball on wheels, these chairs aren't meant for working out. The ball chair relieves the pressure from the spine, improves posture, and strengthens the torso. Some designs include back support.
* Recliner chair. Reclining is the most relaxing position for the back. This is particularly the case for those who have serious spinal conditions. While these chairs aren't well suited for tables or desks, they usually feature detachable or swivel tables for holding your laptop and paperwork.
The best ergonomic chairs will prevent the aches and pains brought about by sitting at a desk all day. Ultimately, the more comfortable you are, the more efficiently you'll do your job. - 23802
About the Author:
Ergonomic chairs are becoming increasingly popular as more and more people spend long hours at a desk, either at home or at the office. In order to find the best ergonomic chair for your needs it's important that you do your research on the various products available.
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