Anxiety panic disorders are a group of problems characterized by fear, anxiety and panic. They are real, serious and treatable. These conditions are much different, much more extreme and overwhelming than the normal anxiety all people feel from time to time.
Today, more than fifteen million Americans are suffering from anxiety and panic disorders. Modern life, with its hurry, stress and high expectations certainly has its toll. This problems are becoming more and more common, affecting both children and adults.
Anxiety is a part of a normal human experience and will always be there to some extent. Everyone has experienced it at one point or another. It's a normal reaction to stress that helps people to cope with tense situations. It's part of a flight or fight response. Problems occur when this response is too sensitive and persistent.
The symptoms can vary from individual to individual. One person may have just one mild symptom, whereas another may experience extreme attacks with combinations of extreme symptoms. They can be both physical and psychological.
There are many symptoms, some of the most common include: raging heartbeat, chest pain, fear of dying, shortness of breath, stomach ache, nausea, lightheadedness, shaking, cramping, fear of going crazy, tingling, numbness, hot flashes, derealisation (a sense of unreality), depersonalisation (feeling unreal, strange or changed), and feeling like you're going to pass out just to name a few.
Causes of this disorders are also many, usually a combination of psychological, genetic and environmental factors. A variety of factors can cause them such as heredity, personality, cumulative stress, biochemical imbalances, life events, and so on.
What's important to understand is that this debilitating conditions can be successfully treated. Regardless of what you have been led to believe, they can be cured or at least controlled and greatly improved. - 23802
Today, more than fifteen million Americans are suffering from anxiety and panic disorders. Modern life, with its hurry, stress and high expectations certainly has its toll. This problems are becoming more and more common, affecting both children and adults.
Anxiety is a part of a normal human experience and will always be there to some extent. Everyone has experienced it at one point or another. It's a normal reaction to stress that helps people to cope with tense situations. It's part of a flight or fight response. Problems occur when this response is too sensitive and persistent.
The symptoms can vary from individual to individual. One person may have just one mild symptom, whereas another may experience extreme attacks with combinations of extreme symptoms. They can be both physical and psychological.
There are many symptoms, some of the most common include: raging heartbeat, chest pain, fear of dying, shortness of breath, stomach ache, nausea, lightheadedness, shaking, cramping, fear of going crazy, tingling, numbness, hot flashes, derealisation (a sense of unreality), depersonalisation (feeling unreal, strange or changed), and feeling like you're going to pass out just to name a few.
Causes of this disorders are also many, usually a combination of psychological, genetic and environmental factors. A variety of factors can cause them such as heredity, personality, cumulative stress, biochemical imbalances, life events, and so on.
What's important to understand is that this debilitating conditions can be successfully treated. Regardless of what you have been led to believe, they can be cured or at least controlled and greatly improved. - 23802
About the Author:
Peter Sligh knows how it is to have an anxiety attack, but he learned to control them. If you would like to learn about extreme anxiety cure, take a look at how to eliminate anxiety and fear.
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